Welcome to
HELP YOURSELF
Reinvent Yourself Course is COMING SOON!
Reinvent Yourself Course is COMING SOON!
Real Stories, Real People, Real Challenges.
Help Yourself uncovers the real-life journeys of everyday people, connecting them with experts to unlock personal growth and transformationists and psychiatrists who provide quality mental health care.
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Meet Our Host
Dr. Tarek Omran
Dr. Tarek Omran is a dentist, researcher, entrepreneur, and a passionate advocate for mental health awareness. He is the founder of Help Yourself Show, where he creates a safe and supportive space for transformative stories, empowering individuals to overcome challenges and embrace self-growth. Dr. Tarek believes that personal growth has no limits. He strives to enjoy challenges and the learning experience, using them as opportunities for self-improvement. His ultimate aspiration is to inspire lifelong learners—individuals who embrace the challenges of life and contribute positively to their societies. Dr. Tarek is also the co-founder of Science Pitchers, an initiative that helps researchers and entrepreneurs refine their communication and pitching skills, making complex scientific ideas more engaging and accessible.
Our Wellness Retreat
is coming soon!
April, 2025
Escape the noise, reconnect with yourself. Our upcoming wellness retreat is designed to nourish your mind, body, and soul, offering a unique experience inspired by the serene beauty and rich culture of this magical destination.
